PRESTIGE MASSAGE THERAPY
KNOXVILLE, TENNESSEE
Cryo Recovery
Massage
Support your recovery with deep tissue massage combined with targeted CO₂ cryotherapy—designed to help ease muscle soreness, reduce tension, and help you move more comfortably.
DEEP TISSUE
Focused muscle work
TARGETED CO₂
Applied to selected areas
PERSONALIZED
Adjusted to client comfort
RECOVERY FOCUSED
Designed for active lifestyles
Built for Recovery & Performance
Whether you're training, working long hours, or dealing with muscle fatigue, Cryo Recovery Massage is designed to help your body reset and support more comfortable movement.
01
Muscle Recovery
Designed to help ease soreness and support recovery after workouts, physical work, or daily stress.
02
Targeted Cooling Support
Controlled cooling is applied to selected areas after focused massage work to help calm overworked tissue and support comfort.
03
Personalized Session
Each session is adjusted to your body, comfort level, tension patterns, and recovery goals.
How Cryo Recovery Massage Works
01
Focused Assessment
Your therapist discusses your areas of tension, soreness, and recovery goals.
02
Deep Tissue Massage
Focused massage techniques are used on tight and overworked muscles.
03
Targeted CO₂ Cryotherapy
Controlled cooling is applied to selected areas to complement the massage and support recovery.
Single Sessions
Choose the session length that best fits your recovery needs.
Recovery Packages
Make recovery part of your routine with a multi-session package.
Who Is Cryo Recovery Massage For?
A recovery-focused massage experience for active lifestyles and everyday muscle tension.
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Active individuals and athletes
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Clients experiencing muscle soreness
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Tension from physical work
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Recovery after workouts
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Overuse or physical stress
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A recovery-focused massage experience
Common Questions
Why should I choose Cryo Recovery Massage instead of a regular massage?
This service combines focused deep tissue massage with targeted cryotherapy. The massage addresses tight, overworked muscles, and controlled cooling is then applied to selected areas to complement the session and support recovery.
Who is this treatment best for?
It may be a good option for active individuals and clients dealing with muscle tightness, soreness, overuse, or physical stress.
How does cryotherapy enhance the massage?
After focused massage work, targeted cooling is applied to selected areas to help calm overworked tissue and support a more comfortable recovery experience.
Will I feel results after one session?
Experiences vary. Some clients report feeling looser, lighter, or more mobile after a session. A consistent recovery routine may help maintain the benefits they experience.
Is this treatment safe?
The service is delivered in a controlled professional setting and customized to the client’s comfort level and needs. Clients should tell their therapist about relevant health conditions before treatment.
Can this help with pain or injuries?
Cryo Recovery Massage is intended to support comfort, muscle recovery, and relaxation. It is not a substitute for diagnosis or treatment from a qualified healthcare professional.
START YOUR RECOVERY TODAY
Feel Better. Move Better.
Recover Faster.
Choose a 60- or 90-minute Cryo Recovery Massage at Prestige Massage Therapy in Knoxville.